Tag: growth

Just keep swimming

Last year, I got my first job in hospitality at a café. It was a busy café with friendly staff but lots of customers and lots of tasks for me to do. Despite being familiar with how a kitchen worked and finding it easy to serve people, I made many […]

Stillness

Stillness A regular dose of silence and quietness is necessary for peace of mind. At least that’s what all the self-care and mindfulness material out there will say. But actually attaining a practice of stillness is no easy feat. If it were as easy as turning off the TV, popping […]