Timestamps:
00:00 – 01:20 = Introduction and Overview (Living in the Moment).
01:21 – 04:30 = The Cultural Shift: From YOLO to Authentic Presence.
04:31 – 08:00 = The Danger of Losing the Moment While Capturing It.
08:01 – 11:15 = Mother Teresa’s Teaching: Be Happy in the Present.
11:16 – 14:40 = Happiness Beyond Circumstances: Anchoring in God.
14:41 – 18:00 = Nostalgia vs. Embracing the Present Moment.
18:01 – 21:30 = Seasons of Life: Winter, Spring, Summer, and Autumn.
21:31 – 24:20 = Identifying Your Spiritual Season and Finding Growth.
24:21 – 27:11 = Truth, Beauty, and Goodness Segment (Personal Reflections and Closing
Remarks).
Episode Summary:
Join Stina and Padre as they dive into the wisdom of living in the present, inspired by the words of Mother Teresa: “Each moment is all we need, not more.” They explore how our fixation on capturing moments can sometimes distract us from truly experiencing life. With personal stories and practical advice, they encourage listeners to embrace each season of life fully, fostering gratitude and connection to God in every moment.
Key Discussion Points:
1. Introduction to Living in the Moment:
– Stina Reflects on a quote that highlights our fear of losing moments, using the example of what we choose to photograph. She contrasts the meaningful moments captured in the past (family gatherings, special events) with today’s tendency to document even the mundane, leading to a questioning of our priorities. She introduces Mother Teresa’s wisdom on happiness in the moment, inviting listeners to consider how often we live in the present versus storing moments for later.
2. Theological Perspective:
– Padre discusses the scriptural basis for living in the present, referencing passages that call us to focus on today (e.g., Matthew 6:34). He emphasizes that our relationship with God thrives in the now, highlighting the importance of trust and surrender. By understanding God’s presence in each moment, we cultivate a deeper spiritual life.
3. Personal Insights and Experiences:
– Stina shares her experiences with seasonal living and how our spiritual lives mirror nature’s cycles. She reflects on how complaints about weather seasons can mirror complaints about life seasons and challenges listeners to embrace each season with gratitude, finding joy and purpose in the present.
4. Practical Applications for Daily Life:
– Stina Offers actionable techniques for grounding ourselves in the present. She suggests mindfulness practices that help us appreciate our current season, whether it’s through journaling, prayer, or simply taking a moment to breathe and reflect. She emphasizes the availability of the fruits of the Spirit in each moment and invites listeners to explore the idea of seasonal living spiritually.
5. Seasonal Living:
– Stina breaks down the metaphor of seasons in our spiritual lives:
– Winter: A time of dormancy and reflection. Listeners are encouraged to seek God in silence and stillness, recognizing this season as a natural part of growth.
– Spring: Symbolizes new life and hope, where seeds planted begin to grow. This season encourages watching and waiting for God’s work in our lives.
– Summer: A vibrant season of energy and productivity. Listeners are invited to celebrate growth and the joy of community, as well as to acknowledge the work that comes with abundance.
– Autumn: Represents a time of harvest and reflection. It invites introspection about what has been gained and what might need to be let go.
Reflective Questions:
1. What does living in the present mean to you?
2. Can you identify specific moments or seasons in your life that you wish to savor more fully?
3. How can you practice gratitude for the season you’re currently in?
4. In what ways can you cultivate a deeper awareness of God’s presence in your daily life?
Practical Suggestions for Growth:
1. Mindful Moments: Set reminders throughout your day to pause, breathe, and acknowledge the present moment. Reflect on what you are grateful for in that moment.
2. Seasonal Reflection: At the end of each season (both in nature and in your spiritual life), take time to journal about your experiences, feelings, and what God has been teaching you.
3. Community Connection: Share with friends or family about the seasons you’re in and invite them to support you in embracing the present moment.
Truth, Beauty and Goodness
Padre – Resource – Pastores dabo vobis JPII (https://www.vatican.va/content/john-paul-ii/en/apost_exhortations/documents/hf_jp-ii_exh_25031992_pastores-dabo-vobis.html)
Stina – Lil’ sis kicking goals
If you enjoy our Show Notes, you can listen to our Living Fullness Podcast on Spotify, Apple podcasts, directly from our website or watch our guest interviews on YouTube! Also check out our social media pages Living Fullness Podcast on Instagram , the closed Facebook group for links and discussions, and Virtue Ministry on Facebook and Instagram.