Timestamps:
00:00 – 18:12 = Topic Introduction and Context (Engaging in Therapy).
18:13 – 31:50 = Challenges for Therapy.
31:51 – 35:29 = Therapy being fairly costly.
35:30 – 41:33 = How to choose a therapist?
41:34 – 46:36 = Truth, Beaty and Goodness.
46:36 – 46:42 = Closing.
Episode Summary:
In this episode, we delve into the significance of therapy, exploring its purpose, accessibility, and integration with faith traditions. Therapy is a means to address problematic behaviors, beliefs, feelings, and physical symptoms, fostering self-understanding and facilitating positive life changes through an interpersonal relationship. Christian therapy, specifically, merges faith traditions with evidence-based clinical practices in a culturally sensitive and ethical manner.
Key Takeaways:
- Purpose of Therapy: Therapy aims to resolve problematic issues, foster self-understanding, and facilitate positive life changes through an interpersonal relationship.
- Christian Therapy: Integrates faith traditions with clinical practices in a culturally competent, ethical, and respectful manner.
- Challenges to Therapy: Common challenges include viewing therapy as a secular innovation, relying solely on confession or prayer for solutions, and undervaluing therapy skills.
- Choosing a Therapist: Consider the therapist’s qualifications and experience, awareness and knowledge of your faith tradition, personal rapport, and proposed treatment approach.
Reflective Questions:
- How have my past experiences influenced my view of therapy?
- How do I envision the integration of my faith with the therapeutic process?
- How comfortable am I with challenging my beliefs and perspectives during therapy to facilitate personal growth?
- To what extent am I willing to explore uncomfortable emotions or experiences in therapy to achieve deeper healing and understanding?
This episode sheds light on the transformative potential of therapy and the importance of finding a therapist who respects and integrates your faith tradition into the therapeutic process.
TBG
Padre – Hospital visit – samoan guys
Stina – Catholic Mindfulness – Dr Greg Bottaro
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